First counselling session - (Only $50!)

Service Description

Taking the first step towards counselling can feel uncertain, especially if you have never been to therapy before. This discounted first counselling session offers a supportive and confidential space to talk about what has brought you to therapy and begin exploring the difficulties you are currently facing. During this 50-minute online counselling session, we will discuss what has been happening in your life, how it has been affecting you, and what you would like support with. You do not need to prepare anything or tell your whole story at once. We will move at a pace that feels comfortable for you. I will also explain how the counselling process works and answer any questions you may have about therapy. Together, we can begin identifying what you might want to work towards and consider how ongoing individual counselling could support you. The session also gives you an opportunity to get a clearer sense of me as a therapist and explore whether we are a good fit for working together. This is a full online counselling session, not simply an introductory consultation. My hope is that you leave feeling less alone with what you are going through, with greater clarity about how therapy may help and what the next steps could look like. The discounted rate of $50 is available to all new individual counselling clients in Singapore.